Yin Yoga foundations
Postures, sequencing and cross-sequencing, with an exploration of fascia, meridians and energy flow.
16–21 March 2027 · Inca, Mallorca
Six days in the Mallorcan countryside to practise, listen, and learn to share Yin Yoga and sound.
With Anna Caldwell & Anika Teuber
Explore the training
Time to go a little deeper
This training brings two practices into conversation: the quiet, sustained postures of Yin Yoga and the experience of listening to and working with sound.
Over six days, you’ll explore both through your own practice, hands-on workshops and teaching skills. There is time to ask questions, try things out, and discover how you want to bring these practices into your life or your work.



What you’ll learn
Postures, sequencing and cross-sequencing, with an exploration of fascia, meridians and energy flow.
Principles of sound, sacred space facilitation and a ceremonial approach to offering sound.
Hands-on exploration of crystal and Tibetan bowls, gongs, chimes, rainmakers and more.
Pranayama, meditation, chanting and mantra as part of your own practice and the sessions you share.
Study fascia, chakras and meridians, and explore their place in Yin Yoga and sound practice.
Adapt postures for different bodies and learn to use props and adjustments thoughtfully.
Create coherent sessions that combine Yin Yoga, meditation and sound, with space for integration.
Develop your teaching voice, plan sessions, and explore practical considerations for offering Yin and sound.

A training with room to practise
Our 35 hours together include Yin Yoga, sound, meditation, breathwork and interactive workshops. You’ll explore how to guide a session, adapt a posture, work with instruments and bring the different elements together.
The remaining 15 hours are self-paced online study, supporting what you learn in person.
This is for yoga teachers expanding their offerings, as well as those who want to deepen their own understanding of Yin Yoga and sound.
Read the full training brochureOur venue · Inca, Mallorca
Set among rolling hills and olive groves, our villa offers a quiet base for focused study and time together. Between sessions, enjoy the gardens, share a meal, or find a place to rest.
With a maximum of ten participants, the training stays personal. Choose a shared or private room in the villa, or enquire about the limited non-residential places for tuition and meals.





Beyond the practice room
One of our excursions takes us into a Mallorcan cave for a sound healing session. An opportunity to experience sound in a natural setting and spend time with the island beyond the villa.
Meet your facilitators

Yoga teacher trainer · Sound facilitator
Anna is an RYT 500 yoga teacher, sound healing facilitator and adventure guide based in Mallorca. She has worked with sound for ten years and has trained yoga teachers since 2019, with over 1,000 hours of training across Vinyasa, Yin, Kundalini, sound therapy, meditation and sacred space facilitation.
Her teaching draws on her own practice of Nada Yoga, the yoga of sound, and an interest in how Yin, meditation and sound meet. More than a decade guiding adventures around the world also shapes the way she leads retreats: through shared experience, curiosity and a close connection to nature.

Yoga teacher · Retreat facilitator
Anika began her yoga training in Rishikesh, India, and taught her first class in Colombia. Her studies have since grown to include Pilates, Yin Yoga, Aerial Yoga, guided meditation and sound healing.
A massage therapist since 2019, she brings an understanding of the body to her teaching. Now based in Mallorca, she co-leads retreats and teacher trainings and works with resorts across the island. Anika speaks German, English and Spanish.
Your place in Mallorca
16–21 March 2027 · Residential training with vegetarian meals.
A maximum of ten participants, with shared and private room options.




Early-bird rates are subject to availability. Please enquire to confirm the applicable rate, room availability and booking terms. Limited non-residential places are also available for tuition and meals; contact us for pricing.
Before you join
The training welcomes yoga teachers who want to expand their skills and people interested in exploring Yin Yoga and sound for their own practice. If you’re unsure whether it suits your background, get in touch.
The programme combines 35 hours of in-person learning at the villa with 15 hours of self-paced online study. The in-person dates are 16–21 March 2027.
Crystal bowls, Tibetan bowls, gongs, chimes, rainmakers and other sound tools, alongside mantra and voice. You’ll learn playing techniques and explore how to bring sound into Yin Yoga and meditation sessions.
The programme offers a 50-hour YACEP certificate upon completion. Contact the facilitators if you have questions about how this continuing education training relates to your existing qualifications.
Yes. A small number of non-residential places are available for those staying elsewhere and joining the tuition and meals. Please enquire about availability and pricing.
Send us your preferred room option and any questions. We’ll confirm availability, the applicable price and the booking arrangements with you.
16–21 March 2027 · Mallorca
Have a question about the training or which room to choose? We’d love to hear from you.
Enquire about a placeOr contact Anna & Anika: +33 769 18 64 63